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Change your relationship with alcohol
Monument can help you reduce or quit drinking.
If you think you need to cut back on drinking, check out the Monument. They’ve got a free anonymous community with subgroups for different challenges. Monument plans are personalized to members’ goals, lifestyles, and preferences. They include options for video therapy and physician-prescribed medication to help you quit or reduce drinking.
Remember, the longer you wait to get started, the longer it takes to end the cycle.