Work With Me
What’s good? I’m a Health & Performance Coach (NASM-CWC) for mid career professionals who are ready for change. I’m also a national champion in masters track and field, Retention & Progression Consultant at a large tech company, and motivational speaker (not the slimy “buy my stuff” kind). Personal Development has always been my thing. I want to help others reap the benefits I’ve reaped since making major lifestyle changes.
In 2020, I quit alcohol after quietly struggling most of my adult life.
In 2021, I committed to getting back into track and field after 15+ years off because I finally had the space. I also took a mental health leave from my day job and learned I’ve lived with complex PTSD most of my life. That was the true beginning of my healing journey.
In 2022, I took first place in my age group in the triple jump at the US Masters Outdoor Track & Field Championships and became a Certified Wellness Coach (NASM-CWC).
I want to show you what’s possible when you commit to doing the work and living in alignment.
I’m on a mission to help mid career professionals live healthier lives and break the cycles holding them back.
Book your free 20-minute discovery call to see if he’s the right coach for you.
What’s unique about me
- Certified Wellness Coach
- 12+ years in human resources and 5+ years in personal finance media (punchline: I can talk career progression and money)
- Understands working in tech
- Active track and field athlete
- I’ve done the work so I can help you do the work.
Clients come to me to…
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