I help millennial professionals create space to show up for themselves and in their lives.


Choose Your Adventure

I provide a range of options for individuals and organizations.


1-on-1 coaching to help you achieve your personal and professional goals. Group coaching also available via the network.

Find More Balance Network

A private membership community to help you achieve meaningful goals and develop a healthier lifestyle.

Talks & Workshops

Keynotes, panel appearances, live podcasts, custom workshops, and more for your corporate or professional event.

Years HR Experience
Rich Jones headshot casual
Do more of what matters

I help clients find more balance and create more space.

What’s good? I’m Rich. I’m a Certified Wellness Coach (NASM-CWC), HR veteran, and 2023 indoor national champ in masters (adult) track and field. I help busy professionals create the space to show up when it counts — both inside and outside of work.

Past Feedback

“The two most pivotal people in helping me launch my career were Oprah Winfrey and Rich Jones.”

Paul Carrick Brunson
Entrepreneur & TV Host

“Not only did I leave our session with an understanding about what I was about to do, but I felt empowered and unafraid to go do it. Yes, I would certainly hire Rich again.”

Barbara Kaplan
CEO of BSK Strategies

Talks, Panels & Workshops

I’m available for virtual and in-person events. I’m happy to be a participant or lead a session. Here are a couple sample topics I can speak on:

Setting Boundaries for Better Balance

Learning this skill/habit changed the trajectory of my life. I’m happy to walk folks through how to set nonpourous boundaries.

Health & Healing for High Performance

I’m comfortable sharing my personal journey navigating complex trauma and how that showed up inside and outside of work.

“If you’re looking for a highly engaging and genuine person to speak about the things that really matter in life, work with Rich. You won’t regret it.”
– Diania Merriam
Founder of the EconoMe Conference