I help 30 and 40-somethings Achieve their career & lifestyle goals.
Offerings
Choose Your Adventure
I provide a range of options for individuals and organizations.

Coaching
1-on-1 coaching to help you achieve your personal and professional goals. Group coaching also available via the network.

Find More Balance Network
A private membership community to help you achieve meaningful goals and develop a healthier lifestyle.

Talks & Workshops
Keynotes, facilitations, panel appearances, live podcasts, custom workshops, and more for your corporate or professional event.

Do more of what matters
I help clients find more balance and create more space.
What’s good? I’m Rich. I’m a Personal & Professional Growth Coach, HR veteran, and masters track and field athlete. I help busy professionals create the space to show up when it counts — both inside and outside of work.
Past Feedback
Events
Talks, Panels & Workshops
I’m available for virtual and in-person events. I’m happy to be a participant or lead a session. Here are a couple sample topics I can speak on:
Setting Boundaries for Better Balance
Learning this skill/habit changed the trajectory of my life. I’m happy to walk folks through how to set nonpourous boundaries.
Health & Healing for High Performance
I’m comfortable sharing my personal journey navigating complex trauma and how that showed up inside and outside of work.
