Taking stock of your life ft. Jordan Grumet
Some reflection on my birthday weekend before I chat with Jordan Grumet, long time friend of the show from the personal finance community, host of the Earn and Invest podcast, and author of Taking Stock: A Hospice Doctor’s Advice on Financial Independence, Building Wealth, and Living a Regret-Free Life. Toastmasters – Giving a talk […]
Turning your values into time ft. Nir Eyal – TMWS18
On today’s episode from the unreleased archives, I’m chatting with the author of Indistractable – how to control your attention and choose your life, Nir Eyal. If you struggle with distraction, this episode is for you! We also cover how behavior changes facilitates identity change and a lot more. Nir’s distraction guide —- May is […]
5 reasons to move – TMWS17

In addition to reasons you need to move, I share what I learned from a recent 8-week challenge and how you can apply the insights in your own life. May is Mental Health Awareness and I’m looking forward to talking more about my journey, the importance of mental health, and the wealth that comes with […]