Mental Health Care is an Important Investment

The cost of anything—from health insurance to a bachelor’s degree to a face cream—is always substantiated if what you stand to gain from the investment outweighs the initial costs. However, some investments are not only entirely justified but could end up costing you a lot more in the long run if disregarded. It’s Mental Health […]
Managing Mental Health with Alcohol Doesn’t Work

Having dinner with friends, celebrating a birthday or holiday, watching sports, or at the end of a long day, many turn to alcohol to “enhance” the occasion or relieve some stress. With alcohol widely available in just about any flavor you can think of and heavily marketed to entice us to try the latest fruity […]
Is Alcohol Really So Bad for You?

It’s no secret that alcohol consumption can adversely affect your health. Still, many people drink alcohol without really thinking about how it could harm them. Since it’s legal and widely available, it must be safe, right? Not exactly. Alcohol is actually a dangerous drug. Alcohol can cause damage to our health, wallets, relationships, career, and […]