A podcast at the intersection of mental health and high performance

Hosted by​
Rich Jones​

Listen. Learn. Prosper.

The Mental Wealth Show, formerly Paychecks & Balances, makes conversations about mental health, holistic wellness, and high performance accessible and easy to understand. Whether it’s Rich riding solo or chatting with guests, you’ll hear candid stories of growth that incorporate a balanced approach to wellness.

Start listening on your favorite podcast player today!

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Our Latest

Deep wounds require deep work. – TMWS06 The Mental Wealth Show with Rich Jones

Rich discusses his mental health and a conversation with his mom that didn't go well, but yielded some valuable insight.
  1. Deep wounds require deep work. – TMWS06
  2. One of the worst decisions I almost made – TMWS05
  3. A Black man's mental wealth journey ft. Jason Brown – TMWS04
  4. Bonus: Committing to Growth
  5. Lessons from 2021 to take into 2022 – TMWS03

Meet the Host

Rich is the founder of Find More Balance and host of The Mental Wealth Show, a podcast at the intersection of mental health and high performance.

He’s a Certified Wellness Coach (NASM-CWC), Masters All-American in track and field, and owner of the Mental Wealth Track Club. By day, he’s a Diversity, Equity, and Inclusion Specialist at Google.

When he’s not talking careers, finances, or podcasting, he enjoys writing and watching men in tights fake fight to a predetermined conclusion. He’s also a foodie that will try just about anything once (unless he knows he’s allergic).