A podcast at the intersection of mental health and high performance

Hosted by​
Rich Jones​

Listen. Learn. Prosper.

The Mental Wealth Show makes conversations about mental health, holistic wellness, and high performance accessible and easy to understand. Whether it’s Rich riding solo or chatting with guests, you’ll hear candid stories of growth that incorporate a balanced approach to wellness.

Start listening on your favorite podcast player today!

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Our Latest

Turning your values into time ft. Nir Eyal – TMWS18 – The Mental Wealth Show with Rich Jones

On today’s episode from the unreleased archives, I’m chatting with the author of Indistractable – how to control your attention and choose your life, Nir Eyal. If you struggle with distraction, this episode is for you! We also cover how behavior changes facilitates identity change and a lot more.  Nir's distraction guide —- May is Mental Health Awareness Month and I’m available to speak to your company, organization, or ERG about how mental health and wellbeing translate to your performance, the wealth that comes with healing, and so much more. If you’re interested in looking like a genius by booking a dope speaker, send me a note at [email protected] (Pitches from podcast bookers will be ignored)  
  1. Turning your values into time ft. Nir Eyal – TMWS18
  2. 5 reasons to move – TMWS17
  3. Navigating little t trauma ft. Aja Evans (LMHC) – TMWS16
  4. Health, Wealth, and Healing ft. Jason Vitug – TMWS15
  5. 6 things I’m taking into 2023 that maybe you should, too – TMWS14

Meet the Host

Rich is the founder of Find More Balance and host of The Mental Wealth Show, a podcast at the intersection of mental health and high performance.

He’s a Certified Wellness Coach (NASM-CWC), Masters All-American in track and field, and owner of the Mental Wealth Track Club. By day, he’s a Diversity, Equity, and Inclusion Specialist at Google.

When he’s not talking careers, finances, or podcasting, he enjoys writing and watching men in tights fake fight to a predetermined conclusion. He’s also a foodie that will try just about anything once (unless he knows he’s allergic).

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