EMDR and the Power of Processing Trauma ft. Diania Merriam – TMWS10
In this episode of The Mental Wealth Show, Rich Jones chats with Diana Merriam about therapy and EMDR. Diana is the founder of the Econome Conference and hosts the Optimal Finance Daily podcast. Rich has been interested in EMDR for a long time, and Diana shares her personal experience with it. Do you feel like […]
Mental Fitness and Investing in Self ft. Welcome Sarah Fletcher – TMWS09
Welcome Sarah is a former track and field athlete who realized the importance of mental health work after going through a coaching program. In this chat with Rich, she talks about how being an athlete shaped the way she looks at things and how it taught her that she doesn’t need to rely on others […]
Mental Health Care is an Important Investment
The cost of anything—from health insurance to a bachelor’s degree to a face cream—is always substantiated if what you stand to gain from the investment outweighs the initial costs. However, some investments are not only entirely justified but could end up costing you a lot more in the long run if disregarded. It’s Mental Health […]