In this episode of The Mental Wealth Show, host Rich Jones chats with Angela Matthews. On the surface, Angela is an investment strategist, coach, and founder of the Happy Investor Method, aiming to make wealth inevitable. But through hearing her…
In this episode of The Mental Wealth Show, 2009 Super Bowl champion and former NFL wide receiver Marques Colston chats with host Rich Jones about the importance of mindset in performance, how to create separation in your life, competing at…
In this episode of The Mental Wealth Show, Rich Jones chats with Diana Merriam about therapy and EMDR. Diana is the founder of the Econome Conference and hosts the Optimal Finance Daily podcast. Rich has been interested in EMDR for…
Welcome Sarah is a former track and field athlete who realized the importance of mental health work after going through a coaching program. In this chat with Rich, she talks about how being an athlete shaped the way she looks…
In this episode, Rich chats with Harold and Steven Hughes. Harold is the founder of Bandwagon and cofounder of Blackat.xyz. Steven is a past pod guest, financial therapist, and money reiki practitioner. Listen in on how they break down how…
Mental training has become a widely accepted practice, and professionals worldwide are using it to maximize their performance. What is mental training? How does it work? And why should you consider applying it to your training? Mental training applies cognitive…
Employers have been working for years on workforce optimization. The goal is to get the most out of their employees by improving productivity. But what about improving your own productivity? Better performance at work provides a sense of personal satisfaction…
There’s no doubt about it – employee benefits are confusing. So much so, in fact, that many workers in the US don’t fully understand the benefits they pay for. Especially for younger employees, navigating the complex web of benefits and…
When it comes to having a side hustle, there are many reasons why people might not want one. Maybe they don’t think they have the time or the energy. Perhaps they’re afraid that it will take away from their regular…
Finding a good mentor can be the key to success in your career or new business venture. Mentorship can help you learn new skills, gain valuable experience and make rewarding connections. But finding a good mentor can be tough. How…
Many of us feel stuck in the wrong job, relationship, or lifestyle because we fear that if we try something different, it will lead to even worse results. This attitude prevents us from finding what’s best for us, but it’s…
Even if you love what you do, your work isn’t all that defines who you are as a person. Yet throughout the pandemic, millions of people have become burnt out from their jobs, leading to an unhealthy lack of work-life…
In a way, everything boils down to one thing when it comes to being successful and achieving your goals. What is it? Believing in yourself. Simply, having the self-confidence to believe you can do anything you put your mind to….
Are you feeling run down and stressed? Unsure of how much you’re spending or saving? Answering work emails or texts after hours? Feeling like you’re not living a balanced life? You’re not alone. People everywhere are struggling to achieve life…
Are you feeling stuck? Struggling to meet your goals, no matter how hard you try? If so, it might be time to hire a coach. There’s a reason coaching is a lucrative profession. It works. But it takes the right…
When many people think about work, they think of it as a necessary evil. They see it as a rat race and something they have to do to make money and survive. But what if we told you that you…
In celebration of Black History Month, we’re naming podcasts by black creators worthy of your time and attention. You’re bound to find several to subscribe to in the following list of 17 podcasts hosted or cohosted by black women. And…
In this free-style bonus episode, Rich chats about January 2022 and the physical and mental growth he’s experiencing, plus some personal finance tidbits. Supercast Become a Mental Wealth Show premium subscriber and get exclusive perks! Most notably, if you’d like to access…
You review your finances and strive to improve your money management, but how often do you review your time management? Our time and health are precious commodities, yet we’re all guilty of treating them carelessly in modern life. Why do…
Whether you’re a recent grad or looking for a new role, now’s the time to be making big career moves. At a moment in history when so many employees are leaving for greener pastures in what’s being called “The Great…
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