Creating Separation ft. Marques Colston (Former N.O. Saint and Super Bowl Champion)
In this episode of The Mental Wealth Show, 2009 Super Bowl champion and former NFL wide receiver Marques Colston chats with host Rich Jones about the importance of mindset in performance, how to create separation in your life, competing at a high level, and more. Marques Colston is a former NFL player and Super Bowl […]
EMDR and the Power of Processing Trauma ft. Diania Merriam – TMWS10
In this episode of The Mental Wealth Show, Rich Jones chats with Diana Merriam about therapy and EMDR. Diana is the founder of the Econome Conference and hosts the Optimal Finance Daily podcast. Rich has been interested in EMDR for a long time, and Diana shares her personal experience with it. Do you feel like […]
Mental Fitness and Investing in Self ft. Welcome Sarah Fletcher – TMWS09
Welcome Sarah is a former track and field athlete who realized the importance of mental health work after going through a coaching program. In this chat with Rich, she talks about how being an athlete shaped the way she looks at things and how it taught her that she doesn’t need to rely on others […]