Cost of Mental Health Help
Recent research finds that 1 in 5 Americans experience some form of mental illness, a statistic certainly influenced by the Covid crisis. However, an encouraging outcome of the pandemic has been increased momentum behind the trend of Americans being more willing to speak openly about mental health challenges. With that said, according to 2021 research […]
Deep Wounds Require Deep Work – TMWS06
In this episode of The Mental Wealth Show, Rich discusses the work he’s doing on his mental health and a recent conversation with his mom that didn’t go as expected but yielded some valuable insight. “Yeah, money helps. But if all the other aspects of your life are in poor shape, you’re probably not going […]
The Art of Believing in You: Building Confidence
In a way, everything boils down to one thing when it comes to being successful and achieving your goals. What is it? Believing in yourself. Simply, having the self-confidence to believe you can do anything you put your mind to. Consider all the attributes associated with success – ambition, discipline, intelligence, great communication skills, etc. […]