Fighting with Forgiveness – TMWS07
In this episode of The Mental Wealth Show, Rich provides an update on the past couple of months and the work he’s doing to move through past trauma. He also shares thoughts on the future of the show and the new Wellness for Black Men community. [fusebox_track_player url=”https://www.buzzsprout.com/1292885/10839530-fighting-with-forgiveness-tmws07.mp3″ title=”Fighting with Forgiveness TMWS07″ social_linkedin=”true” social_email=”true” ] […]
Deep Wounds Require Deep Work – TMWS06
In this episode of The Mental Wealth Show, Rich discusses the work he’s doing on his mental health and a recent conversation with his mom that didn’t go as expected but yielded some valuable insight. “Yeah, money helps. But if all the other aspects of your life are in poor shape, you’re probably not going […]
Playing the Game at Work ft. Zach Nunn – PB185
In episode 185, I’m welcoming back Zach Nunn to the podcast. Zach was previously on episode 175. We’re rehashing some things we previously talked about, most importantly, mental health AND Rich’s new role at his current company. Zach is the founder of Living Corporate, an online media company on a mission to empower black voices. […]