Mental Fitness and Investing in Self ft. Welcome Sarah Fletcher – TMWS09
Welcome Sarah is a former track and field athlete who realized the importance of mental health work after going through a coaching program. In this chat with Rich, she talks about how being an athlete shaped the way she looks at things and how it taught her that she doesn’t need to rely on others […]
Lessons from 2021 to take into 2022 – TMWS03
In this episode, Rich is kicking off the new year with some reflections and lessons to help you chart your path in 2022. “There’s nothing wrong with having a day job. And I’m not saying it’s something that I now want to do forever. But when I think about the greater goals and the greater […]
The Best of Paychecks and Balances 2021
Paychecks and Balances helps working professionals make money, save money, get out of debt, and enjoy life along the way. This year we had some amazing guests on the podcast, published some great articles on the blog, redesigned the website, and announced The Mental Wealth Show! Here’s a look at our most popular podcast episodes […]